8 Very often -- Almost every other week
6 Often -- one to three times a week
4 Occasionally -- two to three times a month
2 Rarely -- once every month to three months
0 Never

1. I eat foods that I know aren't nutritious. : 8
2. I eat meals or heavy snacks after 7 at night. : 6
3. I'm afraid I'll gain weight. : 6
4. I eat when I'm not hungry. : 2
5. I eat foods my parents don't want me to eat. : 0
6. I'm self-conscious about how I look. : 2
7. When I'm bored or depressed, I eat a lot. : 2
8. I go on eating binges. :0
9. I eat until I'm uncomfortable. : 0
10. I hide foods or sneak them. : 0
11. I eat because I feel "who cares"? : 0
12. I drink alcoholic beverages. : 2
13. I have uncontrollable urges of hunger. : 0
14. Feelings of anger or hostility overwhelming me. : 2
15. I indulge in sweets. : 2
16. I eat when I'm tired or overtired. : 0
17. I like to eat alone. : 8
18. I use appetite suppressants. : 2
19. My parents make sweets available or used them for rewards. : 4
20. I eat and run. : 0
21. I don't have respect for myself and my body. : 0
22. I feel rushed or hurried. : 4
23. I have a snack or meal an hour before I go to bed. : 2
24. I crave sweet foods. : 6
25. When I eat with other people, I feel self-conscious. : 0
26. I gulp my food. : 0
27. I wish I looked like someone else. : 2
28. I eat or drink in secret. : 0
29. I feel as if I'm in the middle of a struggle. : 2
30. I eat when I can't sleep. : 2